About This Course(Online)
This course provides you the path to indulge in yoga and bring positive changes into your life.
|Class||Buy||Price||Start date||End date||Details||Places Available||Batch size||Sessions||Sold|
|15581||£39.00||Mar 1||Jun 1||show timing||10||10||5||0|
Online Course description
This course includes:
Yoga intorduction- what is yoga
Asanas and their scientific effects
Making yoga your practice and seeing positive changes in yourself.
Introspecting yourself through pranayam,meditation and yog nidra.
As a saying "slow and steady wins the race" working on slow and holding asans to get their proper effects thats what is taught in the course. As the name "peace with yoga" patiently practicing and notice the magic yourself.
Online Course requirements