About This Course(Online)
This yoga class is designed to stretch and at the same time strengthen the body in a dynamic way, with the flow of vinyasa. It is about activating the body and giving our spine a beautiful massage that will thank you later!
|Class||Buy||Price||Start date||End date||Details||Places Available||Batch size||Sessions||Sold|
|19514||£35.00||Jun 7||Jun 30||show timing||5||5||4||0|
Online Course description
Through asana (postures), we can access higher levels of yoga and, over time, bring both the body and mind to a state of stability, a state of peace.
With consistent practice of asanas, changes become apparent on many levels, physical and mental.
A deep sense of contentment and inner peace arises, and it is only then that we can understand the real meaning of Yoga in our lives
Online Course requirements